Men’s Health Month: Making Heart Health a Priority

Heart disease is the leading cause of death in men in the United States, but there aren’t always warning signs of heart disease. This often silent killer claims the life of one out of every four men, half of which die suddenly with no previous symptoms and kills equally among most racial/ethnic groups in the U.S.

Statistics show that men in America are at high risk for heart disease. Consider the following:

• In 2010, only one-fourth of men met the federal guidelines for physical activity, and most were overweight or obese.
• Over 20% of men are smokers, which causes narrowing blood vessels, a predecessor to some types of heart problems.
• High blood pressure puts men at a greater risk for cardiovascular disease than premenopausal women of the same age.

 
Though many men may be developing or experiencing heart disease without even knowing it, there are some crucial signals that can alert you to problems before they cause a heart attack or death:

• Squeezing or discomfort in your chest that lasts for 30 minutes or longer
• Difficulty catching your breath after moderate physical activity
• Unexplained pain in your jaw, neck or chest
• Pain, numbness, tingling, weakness or coldness in your extremities

 
June is Men’s Health Month, and knowing what signs to look for is an important first step in safeguarding your heart health. Locating a qualified cardiologist in Los Angeles and scheduling and keeping regular check-ups are your best bets against heart-related death.

Dr. Ibrahim Helmy is one of the most highly trained and experienced cardiologists in the Los Angeles area, and provides a full range of diagnostic and interventional cardiac services. From prevention and early detection of heart problems to the latest in cardiovascular care and treatment, Dr. Helmy and his competent and friendly staff are your best defense against heart disease. Call Dr. Helmy today, and start living a heart-healthy life.

Author

Ibrahim Helmy, MD